Sit

The Sit tag marks plays that feature a sit route: a receiver who runs vertically, then stops and settles in the open window between zone defenders instead of continuing across the field. You will find it attached to zone beater concepts like Mesh Sit, Dagger Sit, Flood Sit, and PA Cross Sit across Shotgun sets including Bunch Spread Nasty, Empty Trey Flex, Trio HB Wk, and Box HB Strong. Competitive players filter by Sit when they want a reliable high-percentage answer to Cover 2, Cover 3, and Tampa 2 looks, since the sit route gives the QB a stationary target underneath while deeper routes clear coverage out of the throwing window.